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Are you a family caregiver of an older adult?
Powerful Tools for Caregivers is a class that gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.
Six free class sessions held once a week are led by experienced class leaders. Class participants are given The Caregiver Helpbook to accompany the class and provided additional caregiver resources at no cost.
The classes give you tools to help:
Reduce Stress
Improve self-confidence
Manage time, set goals, and solve problems
Better communicate your feelings
Make tough decisions
Locate helpful resources
Date: Thursday, January 23, 2020 – February 27, 2020
Time: 4:00 pm – 5:30 pm
Location: St. Patrick Catholic Church, 2844 Village Drive, Fayetteville, NC 28304
Please call Lisa Hughes, social worker with the Cumberland County Council on Older Adults, at 910-484-0111, Ext. 242 to register no later than January 9, 2020.
Community Caregiving Circle is a program of the Cumberland County Council on Older Adults funded through the Corneilia “Neill” Bullock Wilkins Charitable Endowment-Seniors of Cumberland Community Foundation, Inc.
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Cumberland County Council on Older Adults was established in 1968 as a non-profit organization and fifty-one years later we remain committed to our original mission of helping older adults living in Cumberland County maintain their independence at home with dignity.
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